At Body Kneads, our trained stretch therapist create a session with your goals in mind. They will then observe your range of motion and flexibility to determine what stretches fit with the goals you have discussed. You will be guided and assisted through a series of passive stretches which will allow you to go deeper into a stretch without injury. Stretching is an important part of functional movement and your health and wellness routine.
This session can improve posture, reduce pain and stiffness, and even increase energy. Regardless of your fitness goals, age, or overall lifestyle, stretch therapy techniques are likely to increase your range of motion, improve your performance, and reduce your overall risk of injury.
60 MIN STRETCH THERAPY SESSION // $105 This treatment is performed on a mat on the floor. Please wear loose fitting clothing.
120 MIN STRETCH THERAPY & MASSAGE SESSION // $195 This treatment is performed on the massage table - 60 minutes of stretch therapy and 60 minutes of therapeutic massage. You can choose full body massage or regional work. Only offered by Corinna.
Available at our Providence location. *If you have a recent injury, please see your doctor before scheduling your treatment. **Prices, available appointments and available treatments are subject to change at any time.
What is Stretch Therapy? It is a practitioner assisted stretch session to help improve flexibility and reduce pain. Our trained therapists will help you into stretches designed to help with your specific needs. Who is Stretch Therapy for? Stretch therapy is for everyone!
What do I need to wear? Wear loose fitting clothes to facilitate ease of movement.
Can this be combined with other treatments? Yes! You can add a 30 minute stretch session to any other treatment.